The Health and Care

Archive

Every story, in one place

68 stories

Hidden Network Inside the Eye: Yale 2026 Discovery
Preventative Health & Longevity

Hidden Network Inside the Eye: Yale 2026 Discovery

Yale scientists found a hidden retinal network that regulates light adaptation, affecting over 2.2 billion people with vision issues worldwide (WHO, 2024). Learn its impact on eye health.

Dr. Helena Voss, PharmD Jul 14, 2026 1 min read
Medical Ethics & End-of-Life Care

Declaring Death Is Not So Simple

In 2023, only 2.8% of US inpatient deaths were declared via neurologic criteria, showing how complex death determination really is.

Dr. Helena Voss, PharmD Jul 13, 2026 1 min read
GLP-1 Medications: What They Do, Who They Help, and the 2026 Evidence
Preventative Health & Longevity

GLP-1 Medications: What They Do, Who They Help, and the 2026 Evidence

GLP-1 receptor agonists treat diabetes, obesity, and cardiovascular risk. We break down how semaglutide and tirzepatide work, who benefits, what they cost, and what the 2026 evidence shows about muscle loss.

Dr. Helena Voss, PharmD Jul 8, 2026 7 min read
GLP-1 and Muscle Loss: How to Protect Lean Mass on Incretin Therapy
Dietary Trends

GLP-1 and Muscle Loss: How to Protect Lean Mass on Incretin Therapy

Fast weight loss on GLP-1 drugs can cost you muscle. Here is what 2026 research says about preserving strength while the scale drops.

Marcus Lindqvist, PharmD Jul 6, 2026 2 min read
Perimenopause and Cardiovascular Risk: The Gap Women Should Know About
Women's & Men's Health

Perimenopause and Cardiovascular Risk: The Gap Women Should Know About

Two 2026 studies link perimenopause to doubled cardiovascular risk, yet referrals to advanced heart care remain rare. Here is what women need to ask.

Dr. Priya Anand, MD Jul 4, 2026 2 min read
Menopausal Weight Gain Isn't Your Fault — Here's the Science
Women's & Men's Health

Menopausal Weight Gain Isn't Your Fault — Here's the Science

Hormonal shifts, not willpower, drive midlife weight changes. An endocrinologist explains what actually works.

Sofia Marchetti, PharmD Jul 2, 2026 2 min read
Women's Longevity: Why Midlife Health Is the New Front Line
Preventative Health & Longevity

Women's Longevity: Why Midlife Health Is the New Front Line

Longevity science spent decades on male data. In 2026 the focus finally turns to women's biology, ovarian aging, and healthspan.

Dr. Priya Anand, MD Jun 30, 2026 2 min read
Ultra-Processed Foods: What the 2026 Research Actually Says
Dietary Trends

Ultra-Processed Foods: What the 2026 Research Actually Says

Ultra-processed foods are linked to higher death and cognitive risk. We cut through the hype with the 2025-2026 evidence.

Dr. Helena Voss, PharmD Jun 28, 2026 2 min read
The Protein Lifestyle: How Much You Really Need by Age and Goal
Dietary Trends

The Protein Lifestyle: How Much You Really Need by Age and Goal

Protein is the 2026 nutrition obsession for good reason. Here is the evidence-based amount you need, and where to get it.

Marcus Lindqvist, PharmD Jun 26, 2026 2 min read