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Women's Health & Longevity

Women's Health & Longevity sits under Family & Lifelong Care . Perimenopause, menopause, hormone therapy, and healthspan research in women.

21 stories

Why Your Estradiol Patch Suddenly Stopped Working — the 2026 Shortage and the Brand-Switch Trap
Women's Health & Longevity

Why Your Estradiol Patch Suddenly Stopped Working — the 2026 Shortage and the Brand-Switch Trap

A nationwide estradiol patch shortage has pushed pharmacies to substitute Dotti, Sandoz, and Mylan generics, and thousands of women are reporting migraines, hot-flash returns, and breakthrough bleeding. Here is what's happening, what to ask for at the pharmacy, and what the alternatives are.

Elena Vasquez, MD Sep 2, 2026 7 min read
Why Americans Are Flying to Greece and Spain for Half-Price IVF in 2026
Women's Health & Longevity

Why Americans Are Flying to Greece and Spain for Half-Price IVF in 2026

U.S. IVF cycles now average $29,000 to $54,000, and most states do not require insurance coverage. A 2026 KFF Health News investigation found that the number of Americans going to Greek and Spanish clinics grew by 37 percent last year. Here is what they pay, what they get, and the legal and medical realities.

Dr. Priya Anand, MD Sep 2, 2026 8 min read
Why Dry Eyes Are the Perimenopause Symptom Nobody Told You About
Women's Health & Longevity

Why Dry Eyes Are the Perimenopause Symptom Nobody Told You About

Chronic dry eye disease is two to three times more common in women than men, and the gap widens sharply during perimenopause. The cause is hormonal, the consequences are real, and the treatments are better than the over-the-counter drops most women try first.

Dr. Priya Anand, MD Sep 2, 2026 8 min read
Why Hot Flashes at Work Are an ADA Accommodation Most Women Don't Know They Can Request
Women's Health & Longevity

Why Hot Flashes at Work Are an ADA Accommodation Most Women Don't Know They Can Request

Hot flashes and brain fog are real, frequent, and disruptive in the workplace. Under the ADA and EEOC guidance, severe menopausal symptoms can qualify as a disability requiring reasonable accommodation. Here is what to ask for, how to document, and what protections the law actually offers.

Elena Vasquez, MD Sep 2, 2026 9 min read
Why Half of 'Recurrent UTIs' in Women Are Not UTIs at All — and What Actually Helps
Women's Health & Longevity

Why Half of 'Recurrent UTIs' in Women Are Not UTIs at All — and What Actually Helps

A 2026 Journal of Sexual Medicine study found that many women treated repeatedly for recurrent UTIs had no infection at all. The real cause was hormonally driven inflammation and pelvic floor dysfunction, both of which respond to non-antibiotic treatment.

Dr. Elena Hartman, MD Sep 2, 2026 8 min read
At-Home HPV Self-Swab Is Now Recommended: What Changed in 2026 Cervical Screening
Women's Health & Longevity

At-Home HPV Self-Swab Is Now Recommended: What Changed in 2026 Cervical Screening

Updated guidelines now recommend at-home HPV self-swab testing as an option for cervical cancer screening. Here is who qualifies, how it works, and what the results mean.

Dr. Elena Hartman, MD Aug 21, 2026 3 min read
Why Most Women Who Could Benefit from HRT Still Are Not Taking It
Women's Health & Longevity

Why Most Women Who Could Benefit from HRT Still Are Not Taking It

A 2026 Mayo analysis found hormone therapy use fell to 1.7 percent by 2023 despite stronger evidence. Here is the gap between the data and the prescription pad.

Dr. Elena Hartman, MD Aug 21, 2026 3 min read
The Postpartum Depression Pill: How Zurzuvae Changed Maternal Mental Health Care
Women's Health & Longevity

The Postpartum Depression Pill: How Zurzuvae Changed Maternal Mental Health Care

Zurzuvae (zuranolone) is a 14-day pill for postpartum depression, a faster alternative to infusion therapy. Here is how it works, who it helps, and what to watch for.

Dr. Elena Hartman, MD Aug 21, 2026 3 min read
Are GLP-1s Quietly Canceling Your Birth Control Pill? The Label Warning Most Women Miss
Women's Health & Longevity

Are GLP-1s Quietly Canceling Your Birth Control Pill? The Label Warning Most Women Miss

Tirzepatide and orforglipron labels warn that slowed digestion can blunt oral birth control. Here is the backup-window rule every woman on the pill and a GLP-1 needs to know.

Elena Vasquez, MD Aug 11, 2026 5 min read
The Menopause Symptom Doctors Finally Wrote Guidelines For — and Why It's Not Just 'Dryness'
Women's Health & Longevity

The Menopause Symptom Doctors Finally Wrote Guidelines For — and Why It's Not Just 'Dryness'

Genitourinary syndrome of menopause (GSM) got its first formal guideline in 2025, and vaginal estrogen data link it to fewer infections and hospitalizations. Here is the symptom most women are never told about.

Elena Vasquez, MD Aug 11, 2026 4 min read
Why the FDA Erased the HRT 'Black Box' Warning in 2026 — and the One Risk That Stayed
Women's Health & Longevity

Why the FDA Erased the HRT 'Black Box' Warning in 2026 — and the One Risk That Stayed

In February 2026 the FDA removed the boxed cardiovascular, breast-cancer, and dementia warnings from six menopausal hormone therapy products. Here is what changed, what did not, and who should still be careful.

Elena Vasquez, MD Aug 11, 2026 4 min read
Why Does Perimenopause Feel Like ADHD for So Many Women, and Is It Possible Both Are Happening?
Women's Health & Longevity

Why Does Perimenopause Feel Like ADHD for So Many Women, and Is It Possible Both Are Happening?

Perimenopause and ADHD share strikingly similar symptoms. A 2025 population study found women with ADHD report nearly double the rate of severe perimenopausal symptoms.

Dr. Helena Vasquez, MD Jul 31, 2026 4 min read
What Is Veozah (Fezolinetant), and How Does the New 2026 Data Change the Hot-Flash Conversation?
Women's Health & Longevity

What Is Veozah (Fezolinetant), and How Does the New 2026 Data Change the Hot-Flash Conversation?

A June 2026 real-world study confirms fezolinetant improves hot flashes, depression, and anxiety. Here is what that means for women who cannot or choose not to use hormone therapy.

Dr. Helena Vasquez, MD Jul 31, 2026 4 min read
Why Does HRT Make Some Women Feel Worse Before It Helps, and When Is It a Red Flag?
Women's Health & Longevity

Why Does HRT Make Some Women Feel Worse Before It Helps, and When Is It a Red Flag?

Some women feel miserable starting hormone therapy. Here is what 2025-2026 evidence says about adjustment, red flags, and real relief.

Dr. Helena Vasquez, MD Jul 20, 2026 2 min read
Why Do PCOS Symptoms Linger on Metformin, and Is GLP-1 the Shortcut People Claim?
Women's Health & Longevity

Why Do PCOS Symptoms Linger on Metformin, and Is GLP-1 the Shortcut People Claim?

Women with PCOS agonize over metformin vs GLP-1. Here is what 2025-2026 evidence says about which helps and the real tradeoffs.

Dr. Helena Vasquez, MD Jul 20, 2026 2 min read
Why Is Your Brain Fog in Perimenopause So Scary, and What Actually Clears It?
Women's Health & Longevity

Why Is Your Brain Fog in Perimenopause So Scary, and What Actually Clears It?

Forgetting words mid-sentence terrifies women in perimenopause. Here is what 2025-2026 evidence says about the cause and real fixes.

Dr. Helena Vasquez, MD Jul 20, 2026 2 min read
Why Does Birth Control Mess With Your Mood, and Is There a Version That Won't?
Women's Health & Longevity

Why Does Birth Control Mess With Your Mood, and Is There a Version That Won't?

Mood swings on the pill are real and common. Here is what 2025-2026 evidence says about the cause and how to find a fit that works.

Dr. Helena Vasquez, MD Jul 18, 2026 2 min read
Why Is PCOS Driving Your Weight and Acne, and How Do You Fix the Root Cause?
Women's Health & Longevity

Why Is PCOS Driving Your Weight and Acne, and How Do You Fix the Root Cause?

PCOS is often misread as a weight problem. Here is what 2025-2026 evidence says about insulin, symptoms, and real treatment.

Dr. Helena Vasquez, MD Jul 18, 2026 2 min read
Why Does Estrogen Divide Women in Perimenopause, and Is It Worth the Risk?
Women's Health & Longevity

Why Does Estrogen Divide Women in Perimenopause, and Is It Worth the Risk?

Is estrogen worth it in perimenopause? Here is what 2025-2026 evidence says about benefits, risks, and who should pause.

Dr. Helena Vasquez, MD Jul 16, 2026 2 min read
Why Do You Feel the Urge to Pee With No Infection, and What's Actually Wrong?
Women's Health & Longevity

Why Do You Feel the Urge to Pee With No Infection, and What's Actually Wrong?

Frequent urination with normal tests is common in perimenopause. Here is what 2025-2026 evidence says about the cause and relief.

Dr. Helena Vasquez, MD Jul 16, 2026 2 min read
Why Do You Keep Waking at 3am in Perimenopause, and How Do You Finally Sleep?
Women's Health & Longevity

Why Do You Keep Waking at 3am in Perimenopause, and How Do You Finally Sleep?

Waking at 3am is a hallmark of perimenopause. Here is what 2025-2026 research says about the cause and what helps you sleep again.

Dr. Helena Vasquez, MD Jul 16, 2026 2 min read

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